"Many think that the short term gain will be worth the long term pain ,but it isn't. In addition, using steroids is cheating, and there is nothing worse in sports than a cheater. Don't do it."

 - George Mitchell

I don't think is not necessarily true, but sometimes it does happen. I just don't agree with the dumb examples that Mr. uses. Nobody really cares about cheating in one test after a year passes. You forget about it. It is a dumb way to teach us this in my opinion. But yes, when doing something bad you feel bad.